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University life is an exciting and challenging experience that prepares students for the real world. It is the time when students embark on a journey of self-discovery and academic growth.
A counsellor gives students the opportunity to explore their issues and concerns in a non judgemental, safe and confidential space. They help them to explore, understand and develop new skills to manage their personal and academic lives. They meet on a regular and one to one basis to help them to cope with emotional, personal or mental health concerns. Every school has a batch counsellor with extensive experience supporting students with their struggles of balancing academic demands as well as managing personal life stressors.
Our newest initiatives are that we now have a faculty counsellor who comes every Wednesdays and Thursdays on campus.
CCHS has offered extended hours for personal counselling offered by Dr. Urmi Shelley, from 4:00 pm to 8:00 pm.
Group therapy, also known as Listening circles, have sessions that run the length of the semester and are conducted each week. Topics offered during each semester vary but mostly include interpersonal groups, coping skills groups or anxiety management skill groups.
For medical care or long term therapist consultations, counsellors provide referrals to well known institutions or professionals.
One of the few things that kept me sane during the pandemic was the Peer Education course by the Center for Counselling and Health Services. The lack of interpersonal communication gave me an opportunity to delve into myself. This introspective process can be overwhelming, but the amazing mentors in the program have steered me in […]
One of the few things that kept me sane during the pandemic was the Peer Education course by the Center for Counselling and Health Services. The lack of interpersonal communication gave me an opportunity to delve into myself. This introspective process can be overwhelming, but the amazing mentors in the program have steered me in the correct direction.
Peer education is a one of a kind experience, where I learnt something that no class has ever taught me; empathy. We did this by delving into the life of a student, understanding the obstacles faced, and learning how to overcome them. By doing so, I explored parts of my own personal life that I […]
Peer education is a one of a kind experience, where I learnt something that no class has ever taught me; empathy. We did this by delving into the life of a student, understanding the obstacles faced, and learning how to overcome them. By doing so, I explored parts of my own personal life that I previously had not
The online peer education classes to me were like sessions where I could voice my problems in a safe space and get answers. It was a place where things I never thought about and things I over think about were discussed to gain more clarity. I really look forward to the few offline classes that […]
The online peer education classes to me were like sessions where I could voice my problems in a safe space and get answers. It was a place where things I never thought about and things I over think about were discussed to gain more clarity. I really look forward to the few offline classes that might be held
Peer Education has been one of the sessions I look forward to in my week because unlike any other sessions, the focus is on ourselves. It has been extremely helpful to have mentors to guide you into being more aware of what and why we feel, think, behave and cope the way we do. Having […]
Peer Education has been one of the sessions I look forward to in my week because unlike any other sessions, the focus is on ourselves. It has been extremely helpful to have mentors to guide you into being more aware of what and why we feel, think, behave and cope the way we do. Having someone who can
Being a perfectionist at heart, I’ve always had to struggle with accepting my flaws and my failures. Perhaps this was because I never knew that there were ways to control this. The Peer Education program came at the very right time for me, a time where I was confused about a lot of things in […]
Being a perfectionist at heart, I’ve always had to struggle with accepting my flaws and my failures. Perhaps this was because I never knew that there were ways to control this. The Peer Education program came at the very right time for me, a time where I was confused about a lot of things in my life and my
During the pandemic Peer Education really made a difference because the quarantine could feel very isolating.But working on oneself and talking to other peers/ friends made things relatable and less isolating.
During the pandemic Peer Education really made a difference because the quarantine could feel very isolating.But working on oneself and talking to other peers/ friends made things relatable and less isolating.
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